SHAPE Fitness Center

Saint Luke's North Hospital–Smithville | Services & Specialties

A Good Deal Gets the Heart Pumping

Clay County seniors 60+ who sign up for the SHAPE fitness incentive program will get their first month free. Call 816-532-7174. Limited to 40 new members.

SHAPE Fitness Center

Saint Luke's North Hospital-Smithville 601 S 169 Hwy Smithville, MO 64089 816-532-7174

SHAPE is our health and wellness education program. We offer a fully equipped fitness center and diverse classes to get your blood pumping. Staff have bachelor’s degrees in exercise science, wellness, or health science.

And we’re open to the public.

Get in SHAPE with:

  • Cardiovascular machines
  • Weight equipment and free weights
  • Group fitness classes

Why choose SHAPE?

  • Access to medical resources and specially trained personnel
  • A continuum of care, from prevention to rehabilitation referrals
  • Committed to community health
  • Monday – Friday: 5 a.m. – 8 p.m.
  • Saturday: 6 a.m. – 12:30 p.m.
  • Closed Sunday

Enrollment Fee (one-time)

  • Individual: $25
  • Couple/family: $40

Monthly Plans

  • Individual: $35
  • Senior (60 plus): $25
  • Corporate membership: $25
  • Student (24 and under): $27
  • Saint Luke's employee: $20

Adding family members to monthly plan

  • Spouse: $20
  • Spouse (senior): $15
  • Child (under 18): $10

Special discounts are offered for long-term plans. Those under 16 years old must exercise with a guardian.

Equipment orientation
Learn how certain machines work, what exercises can be done with them, and what muscles they target. A fitness specialist will show you how to safely use equipment so you can work out on your own.
Cost: Free

Exercise consultation
Meet one-to-one with an exercise specialist to set health and fitness goals based on your needs and abilities. We’ll talk current fitness level and health goals, potential barriers to success, and your schedule.
Cost: Free to members; $20 to nonmembers

Fitness assessment
Know what you’re body is dealing with before you start working out. We’ll measure heart rate, blood pressure, body composition (circumference and body fat analysis), muscular endurance, cardiovascular fitness, and flexibility.
Note: Refrain from exercise, caffeine, nicotine, and food for 2-3 hours before testing for best results.
Cost: $10 members; $25 nonmembers

Massage therapy
Target areas of high tension or rejuvenate with a full body massage. Trained therapists provide traditional massage, reflexology, myofacial release, acupressure, and trigger point therapy.
Cost: Ask a SHAPE staff member for current pricing

Metabolic testing
How does your metabolism effect weight loss? A simple 10-15 minute breathing test measures your metabolic rate so our exercise experts can calculate your target caloric zones.  
Cost: $40 members or Saint Luke’s employees; $50 nonmembers

Personal training
Gain more drive and accountability meet your health goals. A certified personal trainer offers coaching and guidance during your workout in a specialized one-to-one session.
Cost: $45/visit members; $65 nonmembers

Post-rehab program
Transition from hospital care into a safe, effective, independent fitness program. We work with musculoskeletal disorders/injuries, osteoporosis, cardiac/pulmonary conditioning, diabetes, arthritis, stroke, and joint replacement.
Note: Clients with medical or post-rehab conditions must be referred by a medical professional.
Cost: Ask a SHAPE staff member for current pricing

Individualized exercise program
One-to-one session with a fitness specialist to develop a fitness program based on your goals. 
Cost: Ask a SHAPE staff member for current pricing

Tenshi Goju Kai Karate
Tuesdays and Thursdays
5:30 - 7:00 p.m. (all ages)
Instructor: David Ackermann, Certified Instructor from the National College of Martial Arts
Cost: $60/month